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Giving Thanks

Posted by on Nov 22, 2017 in Blog | 2 comments

Holidays can be a difficult time for straight spouses. Regardless of whether you recently discovered that your spouse is LGBTQ or have known for years, changes in traditions and family relationships can be unsettling. Sometimes they are isolating.

And sometimes, they are liberating.

For many of us, life has changed in completely unexpected ways. We didn’t expect to divorce. We didn’t expect to be sharing holiday celebrations with our ex husband’s husband/boyfriend or our ex wife’s wife/girlfriend. We didn’t expect to have our families, our friends, our adult children, be uncomfortable about making choices in how traditions are honored.

Family dynamics change. People marry, they divorce, they have children. They have stepchildren. They die. They age and have different needs. They have disagreements.

Changing family dynamics for us can include how we handle a spouse’s coming out, or how our families handle it. Or, do we all remain closeted, thus keeping the peace? If we’re divorced or separated, our family members may find the real reason to be too much to handle. They may want to rewrite the story. Sometimes that leads to us being excluded. Sometimes our exes are excluded, and we walk the fine line between family members who wish to be supportive and sympathetic, and those who think it’s time to let loose with homophobic remarks, or worse, the snarky jokes about your sex life.

Family dynamics change, and ours have undergone powerful changes. So how do we straight spouses survive the holidays, and actually enjoy them?

First of all, let’s own the experience. We acknowledge that things are different. The perfect Hallmark holiday setting does not exist, and it’s pretty clear that it won’t. And as you think about gathering with family for a Thanksgiving meal, a Hanukkah party, or Christmas tradition, name your feelings to yourself. Usually, straight spouses are pretty angry at the beginning, and sometimes that continues. Name your anger, your sadness and why you believe you feel that way.

Know that your feelings are valid. Expect that others who are adjusting to changing family dynamics may not be able or willing to validate them for you.

It’s not easy when children are involved, but that’s why it is important for you to exercise grace and keep communication open as safely as possible. Sometimes in families where we have been cast aside, it can be difficult because they want to include the children but not you, and don’t really want to communicate much. Make certain you know the basics – where and when – and plan your own joy.

Yes. Plan your own joy. Maybe that joy will be shared with family, with children, maybe not. Take the opportunity to establish new traditions, new experiences, ones that give you joy and peace. It may seem to be easier said than done, but once you start focusing on what is meaningful to you the holidays can take on a whole new experience. You might even begin new traditions – and that can be very satisfying.

Don’t forget to do something for you!

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A Friendly Divorce from a Gay Spouse

Posted by on Mar 16, 2017 in Blog | 5 comments

If the news of a divorce from a gay spouse is ever good, this would probably qualify as one of the best case scenarios we’ve ever seen.

security blanketPopular parenting blogger, Jill Smokler, of Scary Mommy announced her upcoming divorce from her husband on her website after careful consideration.  Then, her husband submitted a guest article on his perspective.

“Once I came to terms with the fact that I was gay, I figured I had two options,” Jeff Smokler wrote. “I could die — either from my intentional neglect of my health and well-being, or perhaps from something even more tragic — leaving my children fatherless, or I could come out and hope that I remained surrounded by the love of my friends, family, wife and children.”

“For many years, I chose option one; letting myself slip into unhealthy habits and depression,” he continued. “So how then do Jill and I now find ourselves in this moment? What changed? The truth is, nothing changed. We were simply ready.”

The couple is committed to being honest, and to continuing to create a stable family for their children, and be supportive of their children.

The struggles of coming out, and of coping with the devastating realization for the straight spouse, are not easy.  The Smoklers acknowledged that they experienced many years of tremendous stress and difficulty before arriving at the resolution: a divorce that is done as openly as possible.

Jill Smokler is among the luckiest group of straight wives. Her husband struggled with honesty and included her in his discovery and disclosure.  They mutually share a partnership of family and personal connection.  Letting go of the secret is freeing for both spouses when it is done together.  For many of us, that is not an option.  We are consigned to closets, experiencing ongoing denial, or threats or shaming by the gay spouse.  We’re put off on the question of telling the kids, or we’re cast aside – as if the disclosure only belongs to the gay spouse.

The Smoklers have shown that coming out isn’t just a matter for the LGBTQ spouse.  Coming out is a family matter which includes the straight spouse.  Not everything is going to be easy, or smooth, or go according to one person’s desires and plans.

They aspire to show that divorce can come from a place of love – and there is no shortage of love in their relationship. We are all uplifted by this affirmation!  Yet, a number of straight spouses are experiencing pain along with that sense of “Oh, OK, so it doesn’t always have to be terrible and terrifying for everyone.” It’s a relief that not ALL mixed orientations marriages that end in divorce end with abuse, gaslighting, deception, and shaming. It’s a relief to know that not all straight spouses go through the process of being discarded, or living down the writing of an untrue script.

What are some examples of untrue scripts?
1.   This is no big deal. Other couples stay married.  Other straight wives are SUPPORTIVE! (after all, look at Scary Mommy!)

It is a big deal, and the Smoklers have said so.  And their support is for each other – and has developed throughout the 15 years of marriage. Many times, the feelings of the straight spouse are discarded, denied, ignored, or just plain unacknowledged. We discover that we don’t matter.  The Smoklers matter to each other.

2.   My wife chooses to be angry. She’s very bitter and hateful. No one can make you angry (unhappy, sad, distraught). Only YOU can make you angry.

Anger is a normal response, and it is a consequence of being hurt and deceived. It can take a while to work it through. And, it takes professional support, patience, and respect of boundaries and personhood. Also, wanting to have equitable distribution of marital assets, and adequate financial support or a fair decision on child custody and support is not about anger.  It is about survival. It is about going forward as a family, in the best interests of everyone in that family, and it may not always be clear and easy to determine.

3.  Everyone is gay. You are just repressed (judgmental, crazy, narrow-minded, etc)

No.  There is a spectrum of sexual orientation, and many people are just plain heterosexual. They marry with the expectation that their spouse is heterosexual, or is willing to commit to a marriage.

4.  My kids don’t accept me because my husband/wife’s family is religious.

While religion might inform some children’s beliefs, problems in relationship often have a lot to do with the relationships that have been formed throughout their lives.

We’re really encouraged by the honesty shown by Jeff and Jill ending a mixed orientation marriage with divorce in an honest, deliberate, and considerate way that affirms the entire family. For those of us who have not shared this kind of connection in our marriages, it is also affirming to know that it can be done, if the gay spouse is honest and loving, and the blame games are set aside.

The Straight Spouse Network is here to support all straight spouses, male and female, of LGBTQ people.  Whether or not your spouse has come out to you or is in denial, whether you found out by discovery or disclosure, we are a peer to peer network that can affirm your experience, offer connection, support, and confidentiality.  Your experience may or may not be as ideal as Jill and Jeff, but we are here for you, around the world.

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The December Dilemma

Posted by on Dec 19, 2016 in Blog | 15 comments

Holidays are wonderful times for families to get together and renew relationships, celebrate traditions, and share the latest news.  For straight spouses undergoing the stresses of divorce, or the recent discovery that a spouse is gay, those same holidays can be awkward and painful.  It can hurt to see traditions discarded, or to be excluded from family gatherings, or be told that the spouse has to be excluded or included.

Holiday GlitterSome new dilemmas for straight spouses include basic things, like “whose house are we going to for dinner and who will be there” to “telling the kids mom is gay” before or after the holiday, to a lack of money to keep up all the traditions.  They can be as complicated as “will Daddy bring the boyfriend to Grandma’s this year” or taking the kids shopping to buy a present for Mom’s girlfriend.  A straight spouse might feel a rush of anger at seeing an expensive present that was lavished on a boyfriend or girlfriend, that was never considered for them, or seeing the gay couple take the trip of a lifetime that the spouse had thought would be a special second honeymoon.

Then there are always the friends and relatives who have their own opinions about things – and express them loudly.  That could mean saying negative things about the gay spouse in front of the children, or a tentative hint around the kitchen table that “you can still be married, just live together like brother and sister”.  It can be the brother in law who keeps asking “ya want me to ‘fix’ his car?” or the cousin who just CANNOT believe that this is true, and YOU must be mistaken.  Add to this family stew a gay spouse who is worried that nothing will be the same “because I’m gay and nobody accepts that”,  and your happy holidays turn into an occasion of dread.

How about those friends who are determined to be fair and friendly and invite you both to a party?  You venture out, and find your spouse there with a date – and the group of friends is affirming “coming out” but ignoring how devastating this is to you.  Isn’t it funny how the rules for divorcing heterosexual couples don’t apply to us?

The best advice we have for the holidays is to view them as an opportunity for new traditions affirming you and your values. Accept that things will be different.  The first year it is a discovery process, finding what works and what doesn’t.  After that, it does get easier.

Don’t be afraid to set boundaries with friends and relatives, and establish what is appropriate and what is not.  Tell the brother in law to fix YOUR car since you need help.  Tell the cousin that believe it or not, it’s true and you’re not discussing it right now. Tell the person who wants you to stay married that you can’t.  It really is not possible to ignore a gay spouse’s sexual activity, no matter how discreet.  It is different.  And if you are staying together, you are making your own rules.  Just don’t totally alienate people who truly love you.  Remember, they are struggling to understand what has happened, and want to know how to help you.

Holidays can be a bridge that we cross from an old life to a new one.  Sometimes it is a painful bridge, but we do get there!  The important thing is to keep going.

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To Our Families and Friends

Posted by on Dec 2, 2015 in Blog | 0 comments

Our family and friends know something is up. They know something is not right. They may know already that we are separating, or getting a divorce. Or they know that something has changed in our marital relationships. They want to help. Often they want to help both husband and wife, or they want to make the pain of divorce easier on our children.

When we tell them the reason, that our spouse is LGBT, we have a variety of reactions from them. Some are outright hostile, and most really want to help. But they don’t know what to say. They don’t know how to help.

If you are that friend or family member who wants to help– we love you. Here is how you can help us, the straight spouse in a dissolving mixed orientation marriage, and uphold us and our children and possibly our gay spouses as well.

We need you to listen. Just listen. It’s ok if you don’t know what to say. We need you to listen. That can be difficult, especially if we are grieving, depressed, or profoundly angry.

We need your Affirmation, Empathy, and Respect. We need you to listen. And what can you say?

Help and support signpostSay things like “How can I help?” “What do you need?” “What can I do?” Be the friend who listens, the friend who is there. It’s important that you are not the friend in the middle, who bears messages from one side to another, or attempts to bridge conflict. It’s important you don’t tell us how we ought to feel, or what you would do in our position. Just listen and offer support.

Advice can come later. In the beginning, we literally don’t know who our friends are, as our world is not what we thought it was. Some of us have trouble trusting, believing our own perceptions of people. So the best thing for a friend or loving family member to do in the beginning is to powerfully, lovingly, and attentively listen and be supportive.

It can be tricky when families and in law relationships are involved. For the straight spouse, there are dilemmas about who to tell and who not to tell about the ex spouse’s homosexuality. It’s helpful for you to support whatever their decision is about whom they tell, and be honest about what that means if you are part of the family. For some straight spouses, keeping the secret means that others will blame them for the end of the marriage. It’s extremely painful to be blamed for “giving up” by others who don’t know the full story.

In any divorce, family members fear the loss of the family connection. There are changes in how we live our lives, celebrate holidays, and in our vacations and visits. Sometimes the straight spouse is shut out from the gay spouse’s family, for fear they will spill the secret, or because it has to be SOMEONE’S fault. Sometimes the gay spouse is shut out just for being gay, or for fear about the effect of the new “lifestyle choice”.

People take sides in any divorce, or they struggle to remain neutral. For many straight spouses, a statement of neutrality by friends or family members may be heard as a diminishing of their grief and experience, or of them personally. It’s helpful to us if you are remaining friendly with our LGBT spouses to respect our boundaries and need to safely distance ourselves from what is going on in their lives – and to encourage us in a loving way to maintain healthy boundaries.

Most of all, it’s important to remember that we are grieving and angry, and there is no timetable for recovery from an experience which leaves many of us emotionally, financially, spiritually, and sexually eviscerated. For us, healing and moving forward takes time – probably more time for many than most family and friends might expect. And sometimes when we are in that much pain, we can be ugly. Love us anyway. Loving us really has the power to help us heal.

Related articlequoteernesthemingway

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Holiday Times

Posted by on Nov 24, 2014 in Blog | 7 comments

The holidays are upon us.  What was once a joyful time for families is now a whole new experience in light of the discovery or disclosure that a spouse is LGBT.

Holiday TimesSome of us are newly divorced, others are in the process.  Still others are remaining in the marriage for now.  No matter the state of the marriage or divorce, holidays bring up a lot of questions for families like ours.

Who’s out?  Who is not?  Who do we tell?  Who do we not tell?

Sometimes when we agree for very good reasons to not divulge to other family members that our spouse is LGBT, we find that we are left without support.  We are blamed for ending the marriage.  We are blamed for not trying hard enough.

Or we are suddenly not welcome.  Out of the family, who embraces the new lover or same sex spouse, in a coming out party.  Or abandoned for telling the truth and refusing to take the blame for ending the marriage.

As with any family undergoing separation and divorce, there’s the question of all those traditions.  We can’t do it the way we’ve always done it before.

So how do we survive?

First, the hard part.  Take care of yourself. That means food, sleep, health, and establishing safe and sane boundaries.

Instead of struggling to meet the impossible expectations of the past, strive for new traditions. Maybe Thanksgiving meal with the kids won’t happen the way it always did on Thursday.  But it can happen for you any time that weekend, or maybe the day before.  It’s the same with Hannukkah and Christmas celebrations.  You may not have the magic Christmas morning but you may be able to establish Christmas eve traditions instead. And Hannukkah lasts for 8 nights.

Or maybe you will do something you never did before.  You’ll go to the football game instead of watching it on TV.  Maybe you will go on a real Christmas vacation.  Or you might visit others who are helpful and supportive of you.

Dont try to meet the expectations of others at this point.  Meet your expectations.

Holidays are a time when amidst the celebration we can be painfully reminded of our losses. This is true whether it is the loss of a marriage, a relationship, or a death in the family.  But they are also a time for finding our new connections, renewing old ties, and taking time for ourselves.

It’s important in a divorce to have clear expectations of what the holiday schedule will be, either according to the terms of a court order, or developed in advance with your ex.  If communication is not possible, or not responded to until the last minute, make the best plans you possibly can for your family celebration and know that they may be interrupted or changed.  If it is possible to accommodate a last minute request and its in a good interest for your children, by all means be flexible.  All too often, our exes make their own plans for the kids and don’t bother to tell us – and then we are seen as the spoilsports of the fun time. If that happens, communicate in writing that you had gone ahead and made plans instead of waiting until the last minute.  Be sure you have communicated those plans with your ex.  Texts and Emails are great records for these conversations. Above all honor what is truly in the best interest of your children, no matter how the in laws, family friends, or neighbors view you.

Gift giving is sometimes an area where divorcing families conflict.  When a child is given a gift that was previously disallowed (for example a particular video game) it can be a way of discrediting the other parent.  Or, sometimes children are given expensive gifts, but with conditions.  For example the iPad which can be used for homework is never to go to the other parents house – so the child only gets to use it for SOME of the homework.

Holidays can be full of these games.  It’s important to reinforce for your children that you love them and be honest and open about how they will use the gifts. And of course communicate with your ex on an ongoing basis about the reality of what their generosity has meant.

Above all, give gifts to yourself – gifts of special new celebrations with family, gifts of down time, gifts of independence, and gifts of celebration. YOU are worth celebrating!

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